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Staying Steady : Age UK Somerset

Checked: 23-08-2022 by Vicky Ryan Next Review: 23-08-2024

Stay Strong Stay Steady sessions are specially developed classes that help to improve strength and balance. They can give greater confidence and reduce the risk of having a fall.

Available in North Somerset see full info here

Timetable of exercise classes | Age UK Somerset



Please also see Fall-Proof website - a community based approach to Falls Prevention which includes booklets and videos on strength and balance and details of classes running locally.