Self -Limiting Back Pain
Back pain, particularly lower back pain, is very common and usually mechanical in nature. It usually improves within a few weeks but can sometimes last longer or keep coming back. Imaging is rarely needed and patients can usually self manage with the help of reassurance and self care. A self help app such as getubetter or referral to a physio may also be helpful.
Positive explanations to patients are important:
Safety- Netting
Give the patient advice on when to re-present including red flags. A patient information leaflet or link can be helpful.
If the patient represents then:
STarT Back Tool
This tool can help assess risk of chronicity and guide next steps in managment. It takes less than a minute to complete.
Low risk
Consider single biopsychosocial CBT based advice session by FCP or GP:
Medium risk, In addition to above consider earlier referral to physio
High risk, In addition to above consider earlier referral to physio and/or BackPack.
There is further advice in Clinical Knowledge Summaries for patients with:
Initial assessment in primary care should exclude Red Flags that may indicate if an emergency hospital admission is required. See the Red Flag section below for details.
If these conditions are not suspected then most patients can be initally managed in primary care.
Assessment of the patient should include a detailed history and examination:Assessment | Back pain - low (without radiculopathy).
Please also see notes on assessment of any muscle weakness as below:
Level of impingement - muscle weakness can present in various ways depending on level of impingement.
Grade of weakness - Use the Oxford Scale
Grade 4 or 4+ i.e. able to move the foot against gravity, but some weakness against resistance. This can vary from mild and unimportant to severe and important, depending on individual factors including age, progression and how it affects quality of life. It is important to keep a close eye on this, and consider imaging or referral if progressing. Consider MRI or speak to the MSK Interface Service Advice & Guidance (note MSKI A and G is not for emergencies, and calls are only answered during office hours).
Grade 3 or lower is a potential surgical emergency due to nerve root ischaemia, and needs to be referred as an emergency (see Red Flag section below).
Investigations should be directed towards suspected cause. Imaging should not be undertaken if the patient is likely to have a self limiting condtion.
Bloods - consider appropriate bloods if an underlying cause is suspected such as:
Imaging - do not request plain x-ray or MRI unless it is likely to change management.
See the Spinal Imaging in Primary Care page for further advice on appropriate use of imaging.
If cauda equina syndrome is suspected then consider same day admission to Emergency Department. A local CES pathway is in development. CES should be considered if a patient presents with back pain and/or sciatic pain and one of more of the following (1):
Consider admission or discussion with on-call teams (Orthopaedics/ Neurosurgery/ Neurology) if one or more of the following:
When to worry, when to consider imaging
Suspicion is proportional to number of these (80% of LBP will have at least one red flag, the presence of one red flag does not necessarily trigger imaging, it just raises clinical suspicion).
Patients with symptoms that are not improving with primary care management or where there are more concerning symptoms or signs may need imaging and/or referral. Please consider the options below.
Physiotherapy
Most PCNs have access to a FCP (First Contact Practitioner) who can assess and give advice on management of back pain.
GPs and FCPs can then refer on to physiotherapy in the community or secondary care physios according to patient choice. See the MSK Physio services page for details.
Back Pack - Back Pack (Remedy BNSSG ICB)
Back Pack is a 6 week group programme run by a physiotherapist and psychologist, particularly appropriate for chronic/recurrent back pain with high psychosocial risk factors (which can be measured by tools such as StartBack)
(Please give this patient info leaflet (prints correctly as a booklet) before referral to help you both decide if they would benefit from a referral. See Back Pack services section for details of how to refer).
Spinal MSK single point of access (Sirona) - Musculoskeletal Interface (MSKI) Service (Remedy BNSSG ICB)
Referral criteria:
Suspected Inflammatory Conditions
Consider rheumatology referral if Axial Spondyloarthritis (axSpA) or Early Inflammatory Arthritis (EIA) are suspected and referral criteria are met. See pages below:
Osteoporotic Vertebral Fracture
Patients with confirmed osteoporotic vertebral fracture and pain that is not settling after 6 weeks may benefit from vertebroplasy. See the referral criteria and pathway below:
Orthopaedics or Neurosurgery Referral
Direct referral to orthopaedics or neurosurgery for spinal pain or radiculopathy are not available in BNSSG. These services can only be accessed via the MSK single point of access as detailed above.
Funding policies are also in place to restrict surgical procedures (but do not restrict primary care referrals for assessment).
Clinical Knowledge Summaries (NICE)
(1) Back pain - low (without radiculopathy) | Health topics A to Z | CKS | NICE
(2) Sciatica (lumbar radiculopathy) | Health topics A to Z | CKS | NICE
Assessment Tools
STarT Back tool.
Patient Information
Back pain - NHS (www.nhs.uk) - includes advice for patients on red flags.
Should You Have an MRI For Low Back Pain? - YouTube - video that explains why MRI is often not required and how results can raise unnecessary concerns.
MRI spinal leaflet from NHS England. Gives advice about limitations on MRI use and interpretation of results for patients.
Self Care Apps
Getubetter - a free app endorsed by BNNSG ICB that can help guide a patients recovery from back pain (and other MSK conditions).
Patient information leaflets & useful links
Versus Arthritis (Arthritis Research UK) - Back pain information leaflet including exercises
Exercises for back pain backcare.org.uk
Top tips for a healthy back backcare.org.uk
Exercises for office workers backcare.org.uk
Sirona MSK Leaflet library - Back Pain Resources
Doc Mike Evans Low back pain video - You Tube link (https://www.youtube.com/watch?v=BOjTegn9RuY
Persistent pain - Strategies for keeping mobile
Useful information to help patients get active
Further information on the Pain Services page of Remedy may also be helpful.
Efforts are made to ensure the accuracy and agreement of these guidelines, including any content uploaded, referred to or linked to from the system. However, BNSSG ICB cannot guarantee this. This guidance does not override the individual responsibility of healthcare professionals to make decisions appropriate to the circumstances of the individual patient, in consultation with the patient and/or guardian or carer, in accordance with the mental capacity act, and informed by the summary of product characteristics of any drugs they are considering. Practitioners are required to perform their duties in accordance with the law and their regulators and nothing in this guidance should be interpreted in a way that would be inconsistent with compliance with those duties.
Information provided through Remedy is continually updated so please be aware any printed copies may quickly become out of date.